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topleft icon CigArrest - What is Nicotine withdrawals topright icon
Posted on 14 February 2010 at 09:22:00 by Magi.-- - Specials & Promos



CigArrest - What is Nicotine withdrawals

When trying to quit smoking the biggest obstacle is nicotine withdrawal. Withdrawals are both physical and emotional. Physically the body reacts to the lack of nicotine and emotionally you are faced with changing your behavior. Both needs must be faced in order to successfully quit smoking. A smoker will normally feel physical withdrawals only a few hours after their last cigarette, but it is even greatest after 2-3 days. Symptoms include: dizziness, depression, frustration, anger, anxiety, irritability, sleep disturbances, concentration problems, headaches, and increased appetite that can last up to a few weeks. It is these symptoms that cause smokers to easily relapse after trying to quit smoking cold turkey.
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